There’s a common misconception about eating a plant-based diet. It’s that all you have to do is cut out all animal-based products.

Someone I know has been a vegan for years – I’m talking decades. 

A while ago, I was complimenting her on her commitment to it … and she pointed out that some days, her food intake wasn’t anything to brag about.

“You can eat potato chips and drink coke zero and still be on the vegan bandwagon!” she said. 

And she is so right. 

No matter what diet or food philosophy you follow, it still boils down to making healthy whole-food choices. That’s why the modern plant-based trend is usually called a “plant-based, whole-foods diet.” 

It eliminates processed foods stripped of their nutrients … and focuses on foods packed with health-promoting compounds (vitamins, minerals, protein, healthy fats, etc.) It boils down to not just focusing on what you’re NOT eating (like animal products)… but giving MOST of the focus to the quality of the foods you ARE eating.

Have you ever wanted to explore a plant based diet … but cringed at the thought of giving up your favorite foods and flavors to do it? 

I know I have! 

The fact is, eating more plants is great for your skin, immunity, digestion, mood, and weight – but figuring out how to make them tasty and exciting can be a major challenge. It can also be daunting changing your whole lifestyle.

I’ve put together 12 mouthwatering plant-based recipes to try. You can start adding to your weekly lunch or dinner rotation to get more veggies on your plate WITHOUT sacrificing flavor or variety. It’ll give you a ‘taste’ of the plant based experience before you decide this is something you wish to embrace as a way of life. Download our Plant Based Recipe Book here, & ENJOY!