Womens Boxing Fitness Classes For Women in Annangrove & Rouse Hill
Lose weight, have fun and feel fabulous.
Working out shouldn’t be a chore! Boxing will get your fitness back on track and leave you feeling energised & inspired.
It can be hard to find time for yourself when you're busy with work, life & family. We know just how frustrating that can be! But we know you deserve more. We’ve helped hundreds of local Rouse Hill / Annangrove women just like you transform their lives with our Boxing Fitness Programs.
inspiring & supportive
Our Rouse Hill & Annangrove community will always make you feel at ease, regardless of age, ability, or fitness level. You are never too old to BOX!
Addictive FUN
We mix up it each week with fresh programs. All our sessions include boxing & core work. Boxing is what we do best! We love our music & we never take life too seriously!
No Mirrors
No distractions & no judgement. You deserve a great training environment where you can be yourself. It’s a safe place for women starting from 12 years.
Getting started is easy
1. Studio Tour
Book a tour and find out how we can help you reach your goals. Be boxing this week.
2. Your first class
Our friendly, supportive coaches will show you the ropes. Feel like a pro in no time.
3. reach your goals
Book classes easily on our app and reach your goals in no time!
28 Day Starter Package- Learn the ropes, begin your fitness journey with no pressure, just come and enjoy. Gloves,wraps technique fundamentals class and 28 days unlimited boxing, strength and conditioning to get you in THE best shape of your life!
At the end of your 28 Days, choose from one of our flexible packages to suit your goals and your lifestyle. Just a fortnightly D/D that can be cancelled, no questions asked. Isn’t that refreshing!
Mother Daughter Training is the best
Spend quality mum & daughter time together
Help her feel strong, empowered and confident.
Participate in a positive and inclusive all woman environment
Role model & mentoring from women from ages 12 - 80.
The Punch Love Promise
We promise that you'll feel at home the moment you walk in the door.
We know you'll love it!
We promise there’s NO Lock-In Contracts and we'll never hassle you if you decide to leave.
We promise to guide you, each step of the way so that you feel 100% supported and comfortable in your journey.
have fun | get fit | get boxing
“Punch Love is a supportive community- I started overweight & I never felt judged or made to feel inadequate. Join in & you’ll start to feel good about yourself again.
I only wish is that I started earlier!”
Finding the courage to walk into a gym can be daunting.
We have created safe, welcoming womens gyms in the Hawkesbury & Hills locations for women on their fitness and health journey. Our specialty is womens boxing fitness classes. It’s all we do & we love it!
The Dr told Wendy it was now or never… Wendy has lost over 32kgs in 12 months. Watch her amazing story. WOW!
