Boxing Fitness Classes For Women
Have fun, get fit and feel fabulous.
Working out shouldn’t be a chore! Boxing will get your fitness back on track and leave you feeling energised & inspired.
It can be hard to find time for yourself when you're busy with work, life & family. We know just how frustrating that can be! But we know you deserve more. We’ve helped hundreds of local Hawkesbury women just like you transform their lives with our Boxing Fitness Programs.
inspiring & supportive
Our Hawkesbury community will always make you feel at ease, regardless of age, ability, or fitness level. You are never too old to BOX!
Addictive FUN
We mix up it each week with fresh programs. All our sessions include boxing & core work. Boxing is what we do best! We love our music & we never take life too seriously!
No Men,No Mirrors
No distractions & no judgement. You deserve a great training environment where you can be yourself. It’s a safe place for women starting from 12 years.
Getting started is easy
1. Let’s Chat
Book a call to see how we can help you reach your goals
2. Your first class
Our friendly, supportive coaches will show you the ropes.
3. reach your goals
Book classes easily on our app and reach your goals in no time!
28 Day Starter Package- Learn the ropes, begin your fitness journey with no pressure, just come and enjoy. Technique fundamentals class and 28 days unlimited boxing.
At the end of your 28 Days, choose from one of our flexible packages to suit your goals and your lifestyle. We don’t believe in contracts. Just a fortnightly D/D that can be cancelled at anytime, no questions asked. Isn’t that refreshing!
Mother Daughter Training is the best
Spend quality mum & daughter time together
Help her feel strong, empowered and confident.
Participate in a positive and inclusive all woman environment
Role model & mentoring from women from ages 12 - 80.
The Punch Love Promise
We promise that you'll feel at home the moment you walk in the door.
We know you'll love it!
We promise there’s NO Lock-In Contracts and we'll never hassle you if you decide to leave.
We promise to guide you, each step of the way so that you feel 100% supported and comfortable in your journey.
have fun | get fit | get boxing
“Punch Love showed me how to adapt my workout to suit my injuries. It’s a supportive community- I started overweight & I never felt judged or made to feel inadequate. Join in & you’ll start to feel good about yourself again. ”
Finding the courage to walk into a gym can be daunting.
We have created safe, welcoming womens gyms in the Hawkesbury & Hills locations for women on their fitness and health journey. Our specialty is womens boxing fitness classes. It’s all we do & we love it!
The Dr told Wendy it was now or never… Wendy has lost over 32kgs in 12 months. Watch her amazing story. WOW!