How boxing changed my life and gave me a second chance
ONCE UPON A TIME… I was overweight & disheartened with myself and life. I was needing something to retrieve the ‘me’ that had been buried in motherhood and life. Punch Love gave me the gift of a second chance. When I looked back at the photos of me then, I see such an unhappy woman and […]
3 Great Reasons Women Over 40 Should Take Up Boxing ASAP
Are you over 40 and considering what exercise will get you through this next stage of your life? 40 is the new 30 and your body will love and perform better for you for this next era with just the right balance of exercise and intensity. Here’s why all women regardless of fitness level should be taking up boxing as part of a weekly fitness regime.