The Cut | Download Pack
ZOOM LINK Friday 30th Jan 7pm https://us06web.zoom.us/j/84560942628
JOIN: FACEBOOK GROUP https://www.facebook.com/groups/thecut2026
Step 1: Download The Cut Meal-plan & Guide
Step 2: Download The Cut Mindset & Results Workbook
Step 3: Download The Cut Recipe Ideas
Step 4: Download The Cut 2026 Events & Training Calendar
Step 5: Download The Cut Bingo Challenge













Bonus Training Sessions
INCLUDED FREE
- Hyrox Simulation with Amanda
- Rocky Boxing Mith Adam
- Strength Session With Ness & Shane
- Qi gong & Meditation With Bree
- Yoga With Dido
- HIIT ( High Intensity Interval Training) With Sonia
How The Cut Works
STEP 1:
Download Your Pack
Resources Pack is in the above download list. Read it all before you start. Print off everything.
Plan your first week – meals & shopping / training
STEP 2:
Goal Setting & FAQ's Zoom Session
Live call on Fri 30th Jan at 7pm. Can’t make it? No problem — the call will be recorded and popped on our facebook page to watch.
STEP 3:
Body Scans (Optional)
If you’ve chosen the scan package, book your scans via the App at our Annangrove location before launch.
STEP 4:
12 Week Starts Now
Your journey begins now – preparation is queen. Official kickoff is Monday 2nd Feb.
12 weeks to be in the best shape of your life — let’s go!
STEP 5:
Monday Mini Challenges
You’ll get a new mini challenge every Monday.
The Bingo Challenge builds momentum — tick your squares and submit your card for a chance to win 12 weeks of free training. Complete and enter as many cards as you like.
STEP 6:
Bonus Training Sessions
Enjoy BONUS sessions to supercharge the 12 weeks. There’s 6 different styles of training and coaches to experience.
This isn’t about perfection—it’s about progress. Start making small, sustainable changes that add up to big results with a knowledge shift that lasts a lifetime.