The Cut | Download Pack

ZOOM LINK Friday 30th Jan 7pm   https://us06web.zoom.us/j/84560942628

JOIN: FACEBOOK GROUP https://www.facebook.com/groups/thecut2026

Step 1: Download The Cut Meal-plan & Guide

Step 2: Download The Cut Mindset & Results Workbook

Step 3: Download The Cut Recipe Ideas

Step 4: Download The Cut 2026 Events & Training Calendar

Step 5: Download The Cut Bingo Challenge

Bonus Training Sessions

INCLUDED FREE

How The Cut Works

STEP 1:

Download Your Pack

Resources Pack is in the above download list. Read it all before you start. Print off everything.
Plan your first week – meals & shopping / training

STEP 2:

Goal Setting & FAQ's Zoom Session

Live call on Fri 30th Jan at 7pm. Can’t make it? No problem — the call will be recorded and popped on our facebook page to watch.

STEP 3:

Body Scans (Optional)

If you’ve chosen the scan package, book your scans via the App at our Annangrove location before launch. 

STEP 4:

12 Week Starts Now

Your journey begins now – preparation is queen. Official kickoff is Monday 2nd Feb.
12 weeks to be in the best shape of your life — let’s go!

STEP 5:

Monday Mini Challenges

You’ll get a new mini challenge every Monday.
The Bingo Challenge builds momentum — tick your squares and submit your card for a chance to win 12 weeks of free training. Complete and enter as many cards as you like.

STEP 6:

Bonus Training Sessions

Enjoy BONUS sessions to supercharge the 12 weeks. There’s 6 different styles of training and coaches to experience.

I took the program on with the intention of completing a Physique composition program. The journey was rewarding, the results incredible and I proved to myself that I really can do anything I put my mind to.
Karina
Karina's Motto: Get Back on Track the Very Next Meal.
This isn’t about perfection—it’s about progress. Start making small, sustainable changes that add up to big results with a knowledge shift that lasts a lifetime.
welcome to the Cut

Get in the best shape of your life - The Cut 12 Week Program